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Run: Tempo
Previous
Next
12/18/2007
Date
5 mi
Distance
36:24
Duration
7:17 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
170 lb
kilojoules
2691
Weather
Temperature
45 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
random route
Comments
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