Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing extendedsolo's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
7/30/2010
Date
4.3 mi
Distance
31:23.
35
Duration
7:20 mi
Pace
Equipment
Mizuno Mizuno Wave Rider 12 (2nd Pair)
Health
Weight
170 lb
kilojoules
2309
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help