Run: Easy/Strides Previous Next

2/12/2020

9:43 AM

10.5 mi

1:16:51.82

7:19 mi

Health

153 lb
144 bpm
165 bpm
5092
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River Roads

Notes

8 miles and then 12 x 100 m strides (100 m recovery). Felt good to run in 30 degree weather before the cold spell hit.

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