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Summary
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Run: Easy
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Next
8/19/2014
Date
6:25 PM
Time
1.6 mi
Distance
13:58
Duration
9:01 mi
Pace
Equipment
Brooks Beast 12
Health
Avg HR
142 bpm
Max HR
159 bpm
Rest HR
59 bpm
Weather
Temperature
78 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Pre-Race Warm Up Run
Notes
Warm up on the track for the time trial...
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