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Summary
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Run: Easy
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4/2/2005
Date
9:00 AM
Time
3.1 mi
Distance
30:01
Duration
9:41 mi
Pace
Equipment
Nike Shox fsm
Health
Weight
163 lb
Avg HR
136 bpm
Max HR
146 bpm
Rest HR
56 bpm
kilojoules
1600
Weather
Temperature
50 F
Conditions
Map
Course
Treadmill @ Home
Notes
COMMENTS: Ez 30, ok.
Comments
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