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Summary
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Run: Easy
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9/9/2010
Date
6:33 AM
Time
3.1 mi
Distance
29:19
Duration
9:28 mi
Pace
Equipment
Nike Zoom Nucleus MC+
Health
Avg HR
122 bpm
Max HR
147 bpm
Rest HR
57 bpm
Weather
Temperature
62 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill 25min. AMBx1
Notes
ok...
Comments
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