info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: RTN from Injury Previous Next

7/11/2011

Date

6:24 PM

Time

2.5 mi

Distance

23:12

Duration

9:17 mi

Pace

Equipment

Nike Zoom Nucleus MC+ (#2)

Health

Avg HR156 bpm

Max HR179 bpm

Rest HR61 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill @ Home

Notes

HR is up there...

Comments