info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: RTN from Injury Previous Next

7/15/2011

Date

6:15 PM

Time

3.1 mi

Distance

30:00

Duration

9:41 mi

Pace

Equipment

Nike Zoom Nucleus MC+ (#2)

Health

Avg HR129 bpm

Max HR138 bpm

Rest HR62 bpm

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill @ Home

Notes

n/m

Comments