10/29/2010
10:00 AM
3.1 mi
24:14
7:50 mi
Nike Zoom Nucleus MC+
I'm using my nikes again...see what happens with my heel pain, yes tempo on the bike path, strapped for time, I took off for Di's Halloween parade but Lina had to do parent teacher's, so I cut it in 1/2 & made it a tempo...