3/15/2013
6:38 PM
3.4 mi
40:00
11:51 mi
Brooks Beast 11 (Beast Again)
...Walk Run Total TM Level
3:30 1:30 50:00 5.3
3:00 2:00 10:00 5.4
2:30 2:30 15:00 5.5
2:00 3:00 20:00 5.6
1:30 3:30 25:00 5.7
1:00 4:00 30:00 5.8
0:30 4:30 35:00 5.9
0:30 4:30 40:00 6 ...ok