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Run: Race Previous Next

6/11/2009

Date

6:40 PM

Time

1 mi

Distance

9:40

Duration

9:40 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Weather

Temperature61 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CoursePre-Race Warm Up Run

Notes

Ez warm up w/stride-outs...

Comments