3/23/2013
11:03 AM
3.7 mi
40:00
10:47 mi
Brooks Beast 11 (Beast Again)
Return to running program Part 5...Stage 10, :00 Walk (Mins) 40:00 Ez Run (Mins) ...X8...I bailed from Eisenhower, cold, but more s0 because of the wind, don't need wind & hills just yet...Part 6 starts Monday...