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Run: Recovery Run Previous Next

3/12/2009

Date

3.1 mi

Distance

29:50

Duration

9:38 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR126 bpm

Max HR132 bpm

Rest HR60 bpm

Weather

Temperature28 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill @ Home

Notes

Lets try again, KP beat me good...

Comments