Run: Long (est) Previous Next

12/24/2010

2:09 PM

8.5 mi

1:07:31

7:58 mi

Health

159 bpm
171 bpm
56 bpm

Weather

34 F

Ratings

6 / 10
7 / 10

Notes

Finally got to the path, feels like last year when I was waiting forever to be free to go for my run, had to get a long 1 in today cause I plan on taking christmas day & the day after off, want to give blood the day after christmas. felt ok, suprised @ my pase, not bad, toasty but nice x-mas eve run...

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