Run: Interval Previous Next

5/9/2009

4:58 PM

3.1 mi

27:03

8:44 mi

Health

142 bpm
173 bpm
56 bpm

Weather

72 F

Ratings

7 / 10
6 / 10

Notes

Wow...A day @ the complex with Diana (the all-start) got home and had to get my head straight with a little speed work...grrr...my flat feet.

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