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Run: Recovery Run Previous Next

5/8/2009

Date

6:20 PM

Time

4 mi

Distance

38:27

Duration

9:37 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR126 bpm

Max HR149 bpm

Rest HR57 bpm

Weather

Temperature62 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTM @ Home + 1.5 miles loop "In My Hood"

Notes

Lost Garmin, kinda remember doing 25 tm then 1.5 loop...

Comments