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Run: Taper Run Previous Next

9/24/2010

Date

1:37 AM

Time

1 mi

Distance

8:10

Duration

8:10 mi

Pace

Equipment

Nike Zoom Nucleus MC+

Health

Avg HR138 bpm

Max HR158 bpm

Rest HR56 bpm

Weather

Temperature77 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course1 Mile loop

Notes

sneaking in another mile taper, hot out...

Comments