Run: Recovery Run Previous Next

12/9/2013

6:02 AM

3.3 mi

30:44.40

9:23 mi

Health

146 bpm
154 bpm
57 bpm

Weather

34 F

Ratings

5 / 10
5 / 10
  • Map

Long Loop

Notes

Gettin right back to it...in the rain no less...took sunday off, after my Hot Chocolate 5k on sat....21:59...yes!

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