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Run: Recovery Run Previous Next

5/7/2009

Date

6:11 AM

Time

3.1 mi

Distance

30:00

Duration

9:41 mi

Pace

Equipment

Pearl Izumi SyncroGuide 2

Health

Avg HR122 bpm

Max HR138 bpm

Rest HR58 bpm

Weather

Temperature59 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseTreadmill @ Home

Notes

Rain again, ok, ez on the TM...

Comments