info

Viewing flatfootruns's data. Click here to create your own FREE account!

Run: Easy Previous Next

11/22/2015

Date

2:55 PM

Time

1.4 mi

Distance

12:25

Duration

8:38 mi

Pace

Equipment

Brooks Beast 14 (Beast 9/24/15)

Health

Avg HR161 bpm

Max HR167 bpm

Rest HR59 bpm

Weather

Temperature47 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course1.5 Loop

Notes

CC 1.5 loop cool down, ok.

Comments