Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
4/3/1919 Run
5 Mile Loop
Easy 5.1 mi 44:39 8:46
8/22/2015 Run
5 Mile Loop
Easy 5.0 mi 46:48 9:22
8/24/2015 Run
5 Mile Loop
Easy 5.0 mi 46:29 9:18
10/9/2015 Run
5 Mile Loop
Easy 5.0 mi 45:16 9:04
10/23/2015 Run
5 Mile Loop
Easy 5.0 mi 45:55 9:12
11/14/2015 Run
5 Mile Loop
Easy 5.0 mi 47:25 9:29
11/20/2015 Run
5 Mile Loop
Easy 5.0 mi 46:54 9:23
11/27/2015 Run
5 Mile Loop
Easy 5.0 mi 46:23 9:17
12/3/2015 Run
5 Mile Loop
Easy 5.0 mi 45:24 9:05
12/9/2015 Run
5 Mile Loop
Easy 5.0 mi 47:02 9:25
12/12/2015 Run
5 Mile Loop
Easy 5.3 mi 46:32 8:52
12/14/2015 Run
5 Mile Loop
Easy 5.0 mi    
12/16/2015 Run
5 Mile Loop
Easy 5.0 mi 44:56 9:00
12/24/2015 Run
5 Mile Loop
Easy 5.0 mi 44:24 8:53
12/27/2015 Run
5 Mile Loop
Easy 5.0 mi 45:29 9:06
12/30/2015 Run
5 Mile Loop
Easy 5.0 mi 45:19 9:04
1/2/2016 Run
5 Mile Loop
Easy 5.0 mi 45:23 9:05
1/3/2016 Run
5 Mile Loop
Easy 5.0 mi 45:32 9:07
1/7/2016 Run
5 Mile Loop
Easy 5.0 mi 44:30 8:54
1/9/2016 Run
5 Mile Loop
Easy 5.3 mi 47:17 8:53
1/11/2016 Run
5 Mile Loop
Easy 5.4 mi 45:15 8:23
1/14/2016 Run
5 Mile Loop
Easy 5.0 mi 45:30 9:06
1/18/2016 Run
5 Mile Loop
Easy 5.1 mi 45:15 8:53
1/21/2016 Run
5 Mile Loop
Easy 5.0 mi 45:35 9:04
2/16/2016 Run
5 Mile Loop
Easy 5.0 mi 45:43 9:09
3/1/2016 Run
5 Mile Loop
Easy 5.0 mi 45:49 9:10
3/21/2016 Run
5 Mile Loop
Easy 5.0 mi 43:59 8:48
3/30/2016 Run
5 Mile Loop
Easy 5.0 mi 44:47 8:58
4/7/2016 Run
5 Mile Loop
Easy 5.0 mi 45:01 9:01
4/9/2016 Run
5 Mile Loop
Easy 5.0 mi 44:49 8:58
4/14/2016 Run
5 Mile Loop
Easy 5.0 mi 44:25 8:53
4/21/2016 Run
5 Mile Loop
Easy 5.0 mi 44:14 8:51
4/23/2016 Run
5 Mile Loop
Easy 5.0 mi 43:34 8:43
4/26/2016 Run
5 Mile Loop
Easy 5.0 mi 45:45 9:09
5/14/2016 Run
5 Mile Loop
Easy 5.0 mi 44:27 8:54
5/19/2016 Run
5 Mile Loop
Easy 5.1 mi 43:57 8:43
5/21/2016 Run
5 Mile Loop
Easy 6.2 mi 54:29 8:48
5/26/2016 Run
5 Mile Loop
Easy 5.0 mi 44:02 8:49
6/1/2016 Run
5 Mile Loop
Easy 5.2 mi 43:32 8:28
6/4/2016 Run
5 Mile Loop
Easy 5.0 mi 42:40 8:32
6/15/2016 Run
5 Mile Loop
Easy 5.0 mi 43:36 8:44
6/22/2016 Run
5 Mile Loop
Easy 5.2 mi 46:26 8:57
6/24/2016 Run
5 Mile Loop
Easy 5.0 mi 45:10 9:02
8/18/2016 Run
5 Mile Loop
Easy 5.1 mi 46:09 9:09
8/20/2016 Run
5 Mile Loop
Easy 5.0 mi 45:26 9:06
8/22/2016 Run
5 Mile Loop
Easy 5.1 mi 45:37 8:57
8/27/2016 Run
5 Mile Loop
Easy 5.0 mi 45:40 9:08
8/29/2016 Run
5 Mile Loop
Easy 5.0 mi 45:32 9:07
9/9/2016 Run
5 Mile Loop
Easy 5.0 mi 47:06 9:26
9/29/2016 Run
5 Mile Loop
Easy 5.0 mi 44:13 8:51
10/6/2016 Run
5 Mile Loop
Easy 5.0 mi 45:10 9:02
10/8/2016 Run
5 Mile Loop
Easy 5.0 mi 45:00 9:01
10/20/2016 Run
5 Mile Loop
Easy 5.0 mi 45:00 9:00
10/23/2016 Run
5 Mile Loop
Easy 5.0 mi 45:55 9:11
10/27/2016 Run
5 Mile Loop
Easy 5.1 mi 46:00 9:04
10/29/2016 Run
5 Mile Loop
Easy 5.0 mi 44:56 9:00
10/31/2016 Run
5 Mile Loop
Easy 5.0 mi 44:32 8:55
11/2/2016 Run
5 Mile Loop
Easy 5.0 mi 44:26 8:54
11/7/2016 Run
5 Mile Loop
Easy 5.0 mi 45:17 9:04
11/9/2016 Run
5 Mile Loop
Easy 5.0 mi    
11/13/2016 Run
5 Mile Loop
Easy 5.0 mi 46:04 9:13
11/15/2016 Run
5 Mile Loop
Easy 5.2 mi 45:38 8:52
11/17/2016 Run
5 Mile Loop
Easy 5.0 mi 44:59 9:00
11/22/2016 Run
5 Mile Loop
Easy 5.1 mi 44:27 8:49
11/25/2016 Run
5 Mile Loop
Easy 5.0 mi 44:20 8:52
11/30/2016 Run
5 Mile Loop
Easy 5.0 mi 42:39 8:32
12/7/2016 Run
5 Mile Loop
Easy 5.0 mi 43:55 8:47
12/12/2016 Run
5 Mile Loop
Easy 5.0 mi 43:15 8:39
12/18/2016 Run
5 Mile Loop
Easy 5.0 mi 45:21 9:05
12/24/2016 Run
5 Mile Loop
Easy 5.0 mi 43:06 8:38
12/26/2016 Run
5 Mile Loop
Easy 5.0 mi 43:09 8:38
12/28/2016 Run
5 Mile Loop
Easy 5.2 mi 43:43 8:30
1/13/2017 Run
5 Mile Loop
Easy 5.0 mi 44:26 8:54
1/19/2017 Run
5 Mile Loop
Easy 5.1 mi 43:42 8:35
1/25/2017 Run
5 Mile Loop
Easy 5.0 mi 44:35 8:55
1/27/2017 Run
5 Mile Loop
Easy 5.1 mi    
2/2/2017 Run
5 Mile Loop
Easy 5.1 mi 43:35 8:33
2/6/2017 Run
5 Mile Loop
Easy 5.1 mi 45:46 9:04
2/7/2017 Run
5 Mile Loop
Easy 5.1 mi 45:46 9:04
2/14/2017 Run
5 Mile Loop
Easy 5.0 mi 44:09 8:50
2/15/2017 Run
5 Mile Loop
Easy 5.1 mi 46:01 9:02
2/21/2017 Run
5 Mile Loop
Easy 5.1 mi 44:45 8:47
2/27/2017 Run
5 Mile Loop
Easy 5.0 mi 44:13 8:51
3/1/2017 Run
5 Mile Loop
Easy 5.3 mi 45:50 8:44
4/5/2017 Run
5 Mile Loop
Easy 5.1 mi 43:31 8:32
4/13/2017 Run
5 Mile Loop
Easy 5.2 mi 43:09 8:23
4/20/2017 Run
5 Mile Loop
Easy 5.1 mi 44:00 8:43
4/26/2017 Run
5 Mile Loop
Easy 5.1 mi 44:56 8:54
5/14/2017 Run
5 Mile Loop
Easy 5.5 mi 46:46 8:31
6/16/2017 Run
5 Mile Loop
Easy 5.1 mi 46:32 9:08
6/20/2017 Run
5 Mile Loop
Easy 5.0 mi 44:34 8:55
10/9/2017 Run
5 Mile Loop
Easy 5.1 mi 45:35 8:57
10/26/2017 Run
5 Mile Loop
Easy 5.1 mi 44:35 8:45
11/17/2017 Run
5 Mile Loop
Easy 5.5 mi 49:39 9:02
11/20/2017 Run
5 Mile Loop
Easy 5.1 mi 44:33 8:50
12/7/2017 Run
5 Mile Loop
Easy 5.1 mi 44:31 8:44
12/10/2017 Run
5 Mile Loop
Easy 5.1 mi 53:59 10:42
12/11/2017 Run
5 Mile Loop
Easy 5.2 mi 45:56 8:56
1/10/2018 Run
5 Mile Loop
Easy 5.3 mi 45:58 8:46
1/12/2018 Run
5 Mile Loop
Easy 5.1 mi 46:09 9:03