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Summary
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Run: Easy
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1/31/2007
Date
7:00 PM
Time
4.5 mi
Distance
39:42
Duration
8:50 mi
Pace
Equipment
ASICS Gel-Kayano 12 (C)
Health
Weight
157 lb
kilojoules
2237
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
LFHFI
Notes
157.2
Comments
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