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8/12/2011

10:12 AM

5.9 mi

2:07:42.60

21:35 mi

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80 F
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Notes

Drove to Pike's Peak summit.

Was shaky and tired when I arrived. Had slept 2 hours that night driving out from MO. Ate a Hammer Bar and felt a bit better.

Planned to do the 3-2-1 workout but opted out once I had done 6. Body was exhausted from M pace yesterday and lack of sleep in addition to . SURPRISE - altitude of 14K.

Pretty steep first mile

Didn't push on way up. Was already huffing and puffing and didnt want to strain legs. Good work overall.

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