5/29/2008
12:45 PM
5 mi
40:52
8:11 mi
Brooks Adrenaline GTS 9
URL: http://maps.google.com/maps?q=http://trail.motionbased.com/trail/kml/episode.kml?episodePkValues=5791324
Part 1 of 10 mile run. This 5 done at M pace.
1 8:34 1.00 7.8 123 151 134
2 7:57 1.00 8.1 154 163 141
3 7:53 1.00 8.3 153 164 141
4 8:10 1.00 8.3 160 167 139
5 8:16 1.00 8.3 169 172 141