Notes
Splits (lap): Dusty Corners; Deadwood? (1 mile past Devils Thumb); Michigan Bluff; Finish)
VFuel every 30 mins. Mixed in MD 2-3x from flask
Salt every 90 mins
Water good. Chugged water at AS, esp if recent salt.
Toenail black. feet moving too much in shoes.
Downhills were much longer than I imagined. Steep in Canyons. Climb1-Devil's thumb not bad. Climb 2 - El Dorado was longer and monotonous. Climb 3 Volcano Canyon not bad and canyon not as deep. Bath Road climb was 1 mile or so?
Nutrition felt really good. Occasional hints of belly issues but adusted by backing off cals/water or slowing down.