Run: Easy+Hill Sprint Previous Next

3/11/2008

6.5 mi

56:51

8:44 mi

Health

179 lb
161 bpm
176 bpm
3690
  • Map

Flagstaff

Notes

1 9:14 1.00 7.6 155 167 137

2 8:27 1.00 7.8 159 168 139

3 8:39 1.00 9.6 162 176 140

4 8:36 1.00 8.3 165 176 139

5 8:41 1.00 7.6 165 171 139

6 8:38 1.00 8.7 157 171 140

7 4:33 0.50 7.4 162 166 70

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