Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
8/11/2009 Run
Ponderosa - Lake Mary Road area
Easy - Trail 7.7 mi 1:07:04 8:40
9/18/2010 Run
Ponderosa - Lake Mary Road area
Easy 10.0 mi 1:26:10 8:40
11/13/2010 Run
Ponderosa - Lake Mary Road area
Easy 11.4 mi 1:32:27 8:07
11/22/2010 Run
Ponderosa - Lake Mary Road area
Easy 6.1 mi 51:16 8:22
4/23/2011 Run
Ponderosa - Lake Mary Road area
Easy 4.4 mi 38:28 8:48
4/23/2011 Run
Ponderosa - Lake Mary Road area
M Pace 3.0 mi 23:25 7:51
2/26/2013 Run
Ponderosa - Lake Mary Road area
Easy 4.0 mi 36:18 9:06