Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/6/2010 |
Run |
Albuquerque NE |
Easy |
5.1 mi |
45:09 |
8:55 |
|
12/16/2007 |
Run |
Albuquerque NE |
Long |
11.0 mi |
1:38:57 |
9:00 |
|
12/15/2007 |
Run |
Albuquerque NE |
Easy |
6.6 mi |
1:00:54 |
9:18 |
|
12/14/2007 |
Run |
Albuquerque NE |
Threshold |
8.3 mi |
1:07:38 |
8:11 |
|
|