| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2013 |
Run |
London |
Easy |
5.0 mi |
45:40 |
9:08 |
 |
| 4/9/2013 |
Run |
London |
Fartlek |
11.1 mi |
1:39:37 |
8:57 |
|
| 4/7/2013 |
Run |
London |
Easy |
9.4 mi |
1:18:09 |
8:19 |
|
| 4/6/2013 |
Run |
London |
Long |
23.3 mi |
3:38:46 |
9:24 |
|
| 4/5/2013 |
Run |
London |
Easy |
4.7 mi |
46:29 |
9:56 |
|
| 4/5/2013 |
Run |
London |
Easy |
4.6 mi |
44:57 |
9:52 |
|
|