| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2013 |
Run |
Ponderosa - Tuthill - Lake Mary Road |
Threshold |
9.7 mi |
1:19:31 |
8:14 |
 |
| 12/11/2012 |
Run |
Ponderosa - Tuthill - Lake Mary Road |
Easy |
8.6 mi |
1:18:55 |
9:10 |
|
| 12/4/2012 |
Run |
Ponderosa - Tuthill - Lake Mary Road |
Easy |
8.0 mi |
1:15:08 |
9:21 |
|
| 2/12/2011 |
Run |
Ponderosa - Tuthill - Lake Mary Road |
Easy |
13.5 mi |
2:07:00 |
9:24 |
|
| 11/21/2010 |
Run |
Ponderosa - Tuthill - Lake Mary Road |
Easy |
10.5 mi |
1:29:52 |
8:35 |
|