| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2007 |
Run |
Daytona Beach, FL |
Speed |
5.0 mi |
40:27 |
8:06 |
 |
| 11/24/2007 |
Run |
Daytona Beach, FL |
Speed |
10.0 mi |
1:24:33 |
8:28 |
|
| 11/23/2007 |
Run |
Daytona Beach, FL |
Speed |
5.9 mi |
48:14 |
8:11 |
|
| 11/21/2007 |
Run |
Daytona Beach, FL |
Threshold |
6.0 mi |
49:24 |
8:14 |
|
|