Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
12/6/2010 Run
Albuquerque NE
Easy 5.1 mi 45:09 8:55
12/16/2007 Run
Albuquerque NE
Long 11.0 mi 1:38:57 9:00
12/15/2007 Run
Albuquerque NE
Easy 6.6 mi 1:00:54 9:18
12/14/2007 Run
Albuquerque NE
Threshold 8.3 mi 1:07:38 8:11