Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/20/2014 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Recovery 6.7 mi 1:03:39 9:33
10/29/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 6.8 mi 1:00:37 8:52
10/28/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 3.0 mi 25:07 8:31
10/28/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 2.4 mi 20:27 8:30
10/25/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 9.1 mi 1:17:03 8:31
10/16/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 6.8 mi 59:22 8:46
10/14/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Easy 6.8 mi 1:04:42 9:30
10/5/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Warm / Cool 7.4 mi 1:04:09 8:43
6/13/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Easy 6.8 mi 1:01:49 9:04
5/15/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Easy 6.8 mi 1:02:20 9:10
5/6/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Easy 6.8 mi 1:02:32 9:10
1/30/2013 Run
Rt. 66 - Thorpe - Obs Mesa - RR Sprg
Easy 6.9 mi 1:11:33 10:24