Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
10/28/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
2.4 mi |
20:27 |
8:30 |
|
10/28/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
3.0 mi |
25:07 |
8:31 |
|
1/20/2014 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Recovery |
6.7 mi |
1:03:39 |
9:33 |
|
10/16/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
6.8 mi |
59:22 |
8:46 |
|
5/15/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Easy |
6.8 mi |
1:02:20 |
9:10 |
|
6/13/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Easy |
6.8 mi |
1:01:49 |
9:04 |
|
10/14/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Easy |
6.8 mi |
1:04:42 |
9:30 |
|
5/6/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Easy |
6.8 mi |
1:02:32 |
9:10 |
|
10/29/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
6.8 mi |
1:00:37 |
8:52 |
|
1/30/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Easy |
6.9 mi |
1:11:33 |
10:24 |
|
10/5/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
7.4 mi |
1:04:09 |
8:43 |
|
10/25/2013 |
Run |
Rt. 66 - Thorpe - Obs Mesa - RR Sprg |
Warm / Cool |
9.1 mi |
1:17:03 |
8:31 |
|