| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2009 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Aerobic - mid |
7.8 mi |
1:08:55 |
8:50 |
 |
| 7/15/2008 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Speed |
1.8 mi |
10:00 |
5:30 |
|
| 7/2/2008 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Easy |
7.6 mi |
1:08:29 |
9:03 |
|
| 6/26/2008 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Easy |
7.9 mi |
1:05:10 |
8:15 |
|
| 5/21/2008 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Easy |
7.9 mi |
1:10:03 |
8:55 |
|
| 5/13/2008 |
Run |
Trails (S. Woody Mtn Rd/Route 66 region) |
Easy |
7.9 mi |
1:17:06 |
9:43 |
|