Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
7/15/2008 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Speed 1.8 mi 10:00 5:30
6/26/2008 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Easy 7.9 mi 1:05:10 8:15
9/9/2009 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Aerobic - mid 7.8 mi 1:08:55 8:50
5/21/2008 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Easy 7.9 mi 1:10:03 8:55
7/2/2008 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Easy 7.6 mi 1:08:29 9:03
5/13/2008 Run
Trails (S. Woody Mtn Rd/Route 66 region)
Easy 7.9 mi 1:17:06 9:43