Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2010 Run
Zane Grey Highline Trail
Race 50.0 mi 13:38:22 16:23
4/17/2010 Run
Tonto Forest (Pine/Payson, AZ area)
Long w/ Hills 9.1 mi 1:35:11 10:27
4/17/2010 Run
Zane Grey (Pine - Camp Geronimo)
Long w/ Hills 7.9 mi 1:48:56 13:45
9/7/2009 Run   Aerobic - mid 10.0 mi 1:33:31 9:22
10/8/2008 Run
Kiltie Lane - S Woody Mountain
Easy 6.0 mi 52:49 8:45