| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2013 |
Run |
Elden Lookout Road from Y |
Easy |
9.4 mi |
2:33:32 |
16:21 |
 |
| 2/19/2013 |
Run |
FUTS |
Easy |
1.2 mi |
14:23 |
12:31 |
|
| 2/9/2013 |
Run |
Pemberton 50k |
Race |
30.4 mi |
4:37:55 |
9:09 |
|
| 2/2/2013 |
Run |
Sedona |
Easy |
6.2 mi |
56:59 |
9:12 |
|
| 12/24/2012 |
Run |
Sedona |
Easy |
10.6 mi |
1:43:09 |
9:45 |
|
| 10/13/2012 |
Run |
Sunset |
Hiking |
4.0 mi |
45:00 |
11:15 |
|
| 4/28/2012 |
Run |
Lewis & Clark trail |
Easy |
8.2 mi |
1:24:09 |
10:16 |
|
| 4/13/2012 |
Run |
Cheltenham, UK |
Easy |
12.8 mi |
2:11:23 |
10:17 |
|
| 4/3/2012 |
Run |
Cheltenham, UK |
Easy |
10.9 mi |
1:56:35 |
10:42 |
|
| 4/1/2012 |
Run |
Cheltenham, UK |
Easy |
11.4 mi |
1:55:31 |
10:10 |
|
| 3/24/2012 |
Run |
Lewis & Clark trail |
Easy |
13.0 mi |
2:18:57 |
10:43 |
|
| 1/28/2012 |
Run |
Green Rock Trail |
Long |
20.8 mi |
4:05:37 |
11:49 |
|
| 1/15/2012 |
Run |
Lewis & Clark trail |
Easy |
13.0 mi |
2:16:42 |
10:32 |
|
| 12/17/2011 |
Run |
Green Rock Trail |
Easy |
20.6 mi |
4:09:52 |
12:08 |
|
| 12/10/2011 |
Run |
Pere Marguette |
Race |
7.7 mi |
1:08:08 |
8:55 |
|