Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
2/26/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
3/19/2017 |
Run |
Neighborhood Roads |
Easy |
1.0 mi |
|
|
|
3/21/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
3/25/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
3/26/2017 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
8.0 mi |
|
|
|
4/2/2017 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
9.0 mi |
|
|
|
4/10/2017 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
18.0 mi |
|
|
|
4/24/2017 |
Run |
Neighborhood Roads |
Treadmill |
2.0 mi |
|
|
|
4/26/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
7/27/2017 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
7.5 mi |
|
|
|
9/8/2017 |
Run |
Neighborhood Roads |
Moderate |
2.0 mi |
|
|
|
9/12/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
9/26/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
10/3/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
10/6/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
10/11/2017 |
Run |
Neighborhood Roads |
Moderate |
2.0 mi |
|
|
|
10/13/2017 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
10/21/2017 |
Run |
Neighborhood Roads |
Easy |
4.0 mi |
|
|
|
10/31/2017 |
Run |
Neighborhood Roads |
Easy |
4.0 mi |
|
|
|
11/5/2017 |
Run |
Neighborhood Roads |
Easy |
12.0 mi |
|
|
|
11/19/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
11/22/2017 |
Run |
Neighborhood Roads |
Moderate |
3.0 mi |
|
|
|
11/25/2017 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
15.0 mi |
|
|
|
11/28/2017 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
12/8/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
12/13/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
12/17/2017 |
Run |
Neighborhood Roads |
Easy |
13.0 mi |
|
|
|
12/18/2017 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
12/28/2017 |
Run |
Neighborhood Roads |
Easy |
10.0 mi |
|
|
|
12/30/2017 |
Run |
Neighborhood Roads |
Easy |
5.0 mi |
|
|
|
1/1/2018 |
Run |
Neighborhood Roads |
Easy |
5.0 km |
|
|
|
1/3/2018 |
Run |
Neighborhood Roads |
Easy |
7.5 mi |
|
|
|
1/4/2018 |
Run |
Neighborhood Roads |
Fartlek |
4.0 mi |
|
|
|
1/4/2018 |
Run |
Neighborhood Roads |
Easy |
3.5 mi |
|
|
|
2/16/2018 |
Run |
Neighborhood Roads |
Easy |
6.0 mi |
|
|
|
3/2/2018 |
Run |
Neighborhood Roads |
Easy |
8.0 mi |
|
|
|
4/21/2018 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
4/22/2018 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
4/23/2018 |
Run |
Neighborhood Roads |
Easy |
4.0 mi |
|
|
|
4/26/2018 |
Run |
Neighborhood Roads |
Tempo |
1.0 mi |
|
|
|
4/26/2018 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
4/28/2018 |
Run |
Neighborhood Roads |
Marathon Pace |
1.0 mi |
|
|
|
4/28/2018 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
5/15/2018 |
Run |
Neighborhood Roads |
Hill |
5.0 mi |
|
|
|
5/17/2018 |
Run |
Neighborhood Roads |
Easy |
1.5 mi |
|
|
|
5/17/2018 |
Run |
Neighborhood Roads |
Tempo |
1.5 mi |
|
|
|
6/1/2018 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
7/5/2018 |
Run |
Neighborhood Roads |
Moderate |
2.0 mi |
|
|
|
7/26/2018 |
Run |
Neighborhood Roads |
Easy |
6.0 mi |
|
|
|
8/4/2018 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
9/1/2018 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
9/1/2018 |
Run |
Neighborhood Roads |
Moderate |
2.0 mi |
|
|
|
9/9/2018 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
10/16/2018 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
10/16/2018 |
Run |
Neighborhood Roads |
Interval |
1.0 mi |
|
|
|
10/26/2018 |
Run |
Neighborhood Roads |
Easy |
4.0 mi |
|
|
|
11/20/2018 |
Bike or Spin |
Neighborhood Roads |
Road Bike |
11.5 mi |
|
|
|
1/15/2019 |
Run |
Neighborhood Roads |
Easy |
5.0 mi |
|
|
|
2/18/2019 |
Run |
Neighborhood Roads |
Easy |
9.0 mi |
|
|
|
2/28/2019 |
Run |
Neighborhood Roads |
Easy |
8.0 mi |
|
|
|
3/9/2019 |
Run |
Neighborhood Roads |
Easy |
11.0 mi |
|
|
|
3/10/2019 |
Run |
Neighborhood Roads |
Easy |
8.5 mi |
|
|
|
3/10/2019 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
3/15/2019 |
Run |
Neighborhood Roads |
Easy |
8.0 mi |
|
|
|
3/28/2019 |
Run |
Neighborhood Roads |
Easy |
8.0 mi |
|
|
|
4/4/2019 |
Run |
Neighborhood Roads |
Long |
9.0 mi |
|
|
|
4/15/2019 |
Run |
Neighborhood Roads |
Easy |
8.0 mi |
|
|
|
4/20/2019 |
Run |
Neighborhood Roads |
Easy |
1.0 mi |
|
|
|
4/20/2019 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
5/3/2019 |
Run |
Neighborhood Roads |
Easy |
5.0 mi |
|
|
|
5/3/2019 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
5/13/2019 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
5/15/2019 |
Doggie Run |
Neighborhood Roads |
Default |
0.5 mi |
|
|
|
5/15/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
5/16/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
6/1/2019 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
6/6/2019 |
Run |
Neighborhood Roads |
Easy |
4.0 mi |
|
|
|
6/9/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
6/10/2019 |
Doggie Run |
Neighborhood Roads |
Default |
0.3 mi |
|
|
|
6/11/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
6/12/2019 |
Doggie Run |
Neighborhood Roads |
Default |
0.5 mi |
|
|
|
7/24/2019 |
Run |
Neighborhood Roads |
Easy |
7.0 mi |
|
|
|
9/1/2019 |
Run |
Neighborhood Roads |
Easy |
5.0 mi |
|
|
|
9/25/2019 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
10/28/2019 |
Run |
Neighborhood Roads |
Easy |
2.6 mi |
|
|
|
11/4/2019 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
11/5/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
11/6/2019 |
Doggie Run |
Neighborhood Roads |
Default |
2.0 mi |
|
|
|
11/7/2019 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
11/8/2019 |
Doggie Run |
Neighborhood Roads |
Default |
1.0 mi |
|
|
|
11/9/2019 |
Doggie Run |
Neighborhood Roads |
Default |
3.0 mi |
|
|
|
11/11/2019 |
Doggie Run |
Neighborhood Roads |
Default |
2.0 mi |
|
|
|
11/13/2019 |
Doggie Run |
Neighborhood Roads |
Default |
2.0 mi |
|
|
|
11/15/2019 |
Doggie Run |
Neighborhood Roads |
Default |
3.0 mi |
|
|
|
11/19/2019 |
Run |
Neighborhood Roads |
Easy |
2.0 mi |
|
|
|
12/3/2019 |
Run |
Neighborhood Roads |
Easy |
3.3 mi |
|
|
|
12/20/2019 |
Run |
Neighborhood Roads |
Interval |
1200.0 m |
|
|
|
12/20/2019 |
Run |
Neighborhood Roads |
Easy |
2.3 mi |
|
|
|
12/29/2019 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
12/30/2019 |
Run |
Neighborhood Roads |
Easy |
3.0 mi |
|
|
|
|