Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/26/2017 Run Neighborhood Roads Easy 3.0 mi     3/19/2017 Run Neighborhood Roads Easy 1.0 mi     3/21/2017 Run Neighborhood Roads Easy 2.0 mi     3/25/2017 Run Neighborhood Roads Easy 3.0 mi     3/26/2017 Bike or Spin Neighborhood Roads Road Bike 8.0 mi     4/2/2017 Bike or Spin Neighborhood Roads Road Bike 9.0 mi     4/10/2017 Bike or Spin Neighborhood Roads Road Bike 18.0 mi     4/24/2017 Run Neighborhood Roads Treadmill 2.0 mi     4/26/2017 Run Neighborhood Roads Easy 2.0 mi     7/27/2017 Bike or Spin Neighborhood Roads Road Bike 7.5 mi     9/8/2017 Run Neighborhood Roads Moderate 2.0 mi     9/12/2017 Run Neighborhood Roads Easy 2.0 mi     9/26/2017 Run Neighborhood Roads Easy 2.0 mi     10/3/2017 Run Neighborhood Roads Easy 2.0 mi     10/6/2017 Run Neighborhood Roads Easy 2.0 mi     10/11/2017 Run Neighborhood Roads Moderate 2.0 mi     10/13/2017 Run Neighborhood Roads Easy 7.0 mi     10/21/2017 Run Neighborhood Roads Easy 4.0 mi     10/31/2017 Run Neighborhood Roads Easy 4.0 mi     11/5/2017 Run Neighborhood Roads Easy 12.0 mi     11/19/2017 Run Neighborhood Roads Easy 3.0 mi     11/22/2017 Run Neighborhood Roads Moderate 3.0 mi     11/25/2017 Bike or Spin Neighborhood Roads Road Bike 15.0 mi     11/28/2017 Run Neighborhood Roads Easy 3.0 mi     12/8/2017 Run Neighborhood Roads Easy 2.0 mi     12/13/2017 Run Neighborhood Roads Easy 2.0 mi     12/17/2017 Run Neighborhood Roads Easy 13.0 mi     12/18/2017 Run Neighborhood Roads Easy 2.0 mi     12/28/2017 Run Neighborhood Roads Easy 10.0 mi     12/30/2017 Run Neighborhood Roads Easy 5.0 mi     1/1/2018 Run Neighborhood Roads Easy 5.0 km     1/3/2018 Run Neighborhood Roads Easy 7.5 mi     1/4/2018 Run Neighborhood Roads Easy 3.5 mi     1/4/2018 Run Neighborhood Roads Fartlek 4.0 mi     2/16/2018 Run Neighborhood Roads Easy 6.0 mi     3/2/2018 Run Neighborhood Roads Easy 8.0 mi     4/21/2018 Run Neighborhood Roads Easy 3.0 mi     4/22/2018 Run Neighborhood Roads Easy 2.0 mi     4/23/2018 Run Neighborhood Roads Easy 4.0 mi     4/26/2018 Run Neighborhood Roads Easy 2.0 mi     4/26/2018 Run Neighborhood Roads Tempo 1.0 mi     4/28/2018 Run Neighborhood Roads Marathon Pace 1.0 mi     4/28/2018 Run Neighborhood Roads Easy 2.0 mi     5/15/2018 Run Neighborhood Roads Hill 5.0 mi     5/17/2018 Run Neighborhood Roads Tempo 1.5 mi     5/17/2018 Run Neighborhood Roads Easy 1.5 mi     6/1/2018 Run Neighborhood Roads Easy 3.0 mi     7/5/2018 Run Neighborhood Roads Moderate 2.0 mi     7/26/2018 Run Neighborhood Roads Easy 6.0 mi     8/4/2018 Run Neighborhood Roads Easy 2.0 mi     9/1/2018 Run Neighborhood Roads Easy 3.0 mi     9/1/2018 Run Neighborhood Roads Moderate 2.0 mi     9/9/2018 Run Neighborhood Roads Easy 2.0 mi     10/16/2018 Run Neighborhood Roads Easy 3.0 mi     10/16/2018 Run Neighborhood Roads Interval 1.0 mi     10/26/2018 Run Neighborhood Roads Easy 4.0 mi     11/20/2018 Bike or Spin Neighborhood Roads Road Bike 11.5 mi     1/15/2019 Run Neighborhood Roads Easy 5.0 mi     2/18/2019 Run Neighborhood Roads Easy 9.0 mi     2/28/2019 Run Neighborhood Roads Easy 8.0 mi     3/9/2019 Run Neighborhood Roads Easy 11.0 mi     3/10/2019 Run Neighborhood Roads Easy 8.5 mi     3/10/2019 Run Neighborhood Roads Easy 3.0 mi     3/15/2019 Run Neighborhood Roads Easy 8.0 mi     3/28/2019 Run Neighborhood Roads Easy 8.0 mi     4/4/2019 Run Neighborhood Roads Long 9.0 mi     4/15/2019 Run Neighborhood Roads Easy 8.0 mi     4/20/2019 Run Neighborhood Roads Easy 7.0 mi     4/20/2019 Run Neighborhood Roads Easy 1.0 mi     5/3/2019 Run Neighborhood Roads Easy 5.0 mi     5/3/2019 Run Neighborhood Roads Easy 2.0 mi     5/13/2019 Run Neighborhood Roads Easy 7.0 mi     5/15/2019 Doggie Run Neighborhood Roads Default 0.5 mi     5/15/2019 Doggie Run Neighborhood Roads Default 1.0 mi     5/16/2019 Doggie Run Neighborhood Roads Default 1.0 mi     6/1/2019 Run Neighborhood Roads Easy 7.0 mi     6/6/2019 Run Neighborhood Roads Easy 4.0 mi     6/9/2019 Doggie Run Neighborhood Roads Default 1.0 mi     6/10/2019 Doggie Run Neighborhood Roads Default 0.3 mi     6/11/2019 Doggie Run Neighborhood Roads Default 1.0 mi     6/12/2019 Doggie Run Neighborhood Roads Default 0.5 mi     7/24/2019 Run Neighborhood Roads Easy 7.0 mi     9/1/2019 Run Neighborhood Roads Easy 5.0 mi     9/25/2019 Run Neighborhood Roads Easy 3.0 mi     10/28/2019 Run Neighborhood Roads Easy 2.6 mi     11/4/2019 Run Neighborhood Roads Easy 2.0 mi     11/5/2019 Doggie Run Neighborhood Roads Default 1.0 mi     11/6/2019 Doggie Run Neighborhood Roads Default 2.0 mi     11/7/2019 Run Neighborhood Roads Easy 2.0 mi     11/8/2019 Doggie Run Neighborhood Roads Default 1.0 mi     11/9/2019 Doggie Run Neighborhood Roads Default 3.0 mi     11/11/2019 Doggie Run Neighborhood Roads Default 2.0 mi     11/13/2019 Doggie Run Neighborhood Roads Default 2.0 mi     11/15/2019 Doggie Run Neighborhood Roads Default 3.0 mi     11/19/2019 Run Neighborhood Roads Easy 2.0 mi     12/3/2019 Run Neighborhood Roads Easy 3.3 mi     12/20/2019 Run Neighborhood Roads Interval 1200.0 m     12/20/2019 Run Neighborhood Roads Easy 2.3 mi     12/29/2019 Run Neighborhood Roads Easy 3.0 mi     12/30/2019 Run Neighborhood Roads Easy 3.0 mi