Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/9/2018 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
5/31/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
5/7/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
5/3/2018 |
Run |
LGCT |
Easy |
3.0 mi |
|
|
|
4/25/2018 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
4/11/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
4/11/2018 |
Run |
LGCT |
Easy |
3.0 mi |
|
|
|
3/29/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
3/5/2018 |
Run |
LGCT |
Easy |
4.0 mi |
|
|
|
3/1/2018 |
Run |
LGCT |
Long |
13.0 mi |
|
|
|
2/8/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
2/1/2018 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
1/19/2018 |
Run |
LGCT |
Easy |
4.0 mi |
|
|
|
11/27/2017 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
11/17/2017 |
Run |
LGCT |
Long |
15.0 mi |
|
|
|
11/13/2017 |
Run |
LGCT |
Easy |
10.0 mi |
|
|
|
11/8/2017 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
10/27/2017 |
Run |
LGCT |
Moderate |
5.0 mi |
|
|
|
9/27/2017 |
Run |
LGCT |
Moderate |
5.0 mi |
|
|
|
9/21/2017 |
Run |
LGCT |
Easy |
12.0 mi |
|
|
|
9/14/2017 |
Run |
LGCT |
Easy |
12.0 mi |
|
|
|
9/6/2017 |
Run |
LGCT |
Moderate |
3.0 mi |
|
|
|
9/3/2017 |
Run |
LGCT |
Easy |
3.0 mi |
|
|
|
9/1/2017 |
Run |
LGCT |
Easy |
1.0 mi |
|
|
|
9/1/2017 |
Run |
LGCT |
Tempo |
4.0 mi |
|
|
|
8/24/2017 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
8/12/2017 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
8/12/2017 |
Run |
LGCT |
Moderate |
3.0 mi |
|
|
|
8/9/2017 |
Run |
LGCT |
Easy |
12.0 mi |
|
|
|
8/8/2017 |
Run |
LGCT |
Moderate |
2.0 mi |
|
|
|
8/3/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
8/3/2017 |
Run |
LGCT |
Moderate |
2.0 mi |
|
|
|
7/27/2017 |
Run |
LGCT |
Easy |
12.0 mi |
|
|
|
7/24/2017 |
Run |
LGCT |
Moderate |
5.0 mi |
|
|
|
7/21/2017 |
Run |
LGCT |
Tempo |
2.5 mi |
|
|
|
7/21/2017 |
Run |
LGCT |
Easy |
2.5 mi |
|
|
|
7/14/2017 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
7/12/2017 |
Run |
LGCT |
Easy |
11.5 mi |
|
|
|
7/6/2017 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
7/6/2017 |
Run |
LGCT |
Moderate |
1.0 mi |
|
|
|
6/21/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
6/16/2017 |
Run |
LGCT |
Moderate |
2.0 mi |
|
|
|
6/16/2017 |
Run |
LGCT |
Easy |
3.0 mi |
|
|
|
6/14/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
6/8/2017 |
Run |
LGCT |
Easy |
12.0 mi |
|
|
|
5/25/2017 |
Run |
LGCT |
Easy |
10.0 mi |
|
|
|
5/19/2017 |
Run |
LGCT |
Easy |
10.0 mi |
|
|
|
5/11/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
5/4/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
4/19/2017 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
4/12/2017 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
4/12/2017 |
Run |
LGCT |
Marathon Pace |
1.0 mi |
|
|
|
3/30/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
3/22/2017 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
3/19/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
3/15/2017 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
3/9/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
2/8/2017 |
Run |
LGCT |
Interval |
1.9 mi |
|
|
|
2/8/2017 |
Run |
LGCT |
Easy |
2.1 mi |
|
|
|
1/25/2017 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
1/25/2017 |
Run |
LGCT |
Interval |
1.3 mi |
|
|
|
12/19/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
11/28/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
11/16/2016 |
Run |
LGCT |
Easy |
4.5 mi |
|
|
|
11/7/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
11/2/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
10/27/2016 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
10/21/2016 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
10/19/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
9/8/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
9/1/2016 |
Run |
LGCT |
Easy |
7.0 mi |
|
|
|
8/25/2016 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
8/11/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
7/15/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
7/8/2016 |
Walking |
LGCT |
Default |
2.0 mi |
|
|
|
7/8/2016 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
6/16/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
6/16/2016 |
Walking |
LGCT |
Default |
2.0 mi |
|
|
|
3/30/2016 |
Run |
LGCT |
Easy |
5.0 mi |
|
|
|
3/17/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
3/5/2016 |
Run |
LGCT |
Easy |
4.0 mi |
|
|
|
2/26/2016 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
2/18/2016 |
Run |
LGCT |
Easy |
2.0 mi |
|
|
|
12/17/2015 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
12/11/2015 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
12/7/2015 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
12/5/2015 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
12/3/2015 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
12/1/2015 |
Run |
LGCT |
Easy |
6.0 mi |
|
|
|
11/29/2015 |
Run |
LGCT |
Easy |
8.0 mi |
|
|
|
11/26/2015 |
Run |
LGCT |
Easy |
4.0 mi |
|
|
|
8/23/2015 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
7/29/2015 |
Run |
LGCT |
Easy |
9.0 mi |
|
|
|
6/24/2015 |
Bike or Spin |
LGCT |
Road Bike |
14.0 mi |
|
|
|
|