| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/22/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:22:34 |
4:08 |
 |
| 3/15/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
|
|
|
| 3/29/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.2 mi |
1:21:27 |
4:02 |
|
| 4/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:15:00 |
3:45 |
|
| 6/11/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 6/26/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
1:48:00 |
3:36 |
|
| 7/8/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
19.5 mi |
1:11:00 |
3:40 |
|
| 7/15/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
1:00:00 |
3:45 |
|
| 8/14/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
45:53 |
3:50 |
|
| 8/14/2015 |
Run |
Coyote Creek Trail |
Easy |
4.0 mi |
|
|
|
| 9/4/2015 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
|
|
|
| 9/16/2015 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 9/17/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
16.0 mi |
57:34 |
3:36 |
|
| 10/3/2015 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 10/3/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
47:39 |
3:59 |
|
| 10/13/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 10/20/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
|
|
|
| 10/22/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:12:00 |
3:36 |
|
| 10/27/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
47:00 |
3:55 |
|
| 10/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
19.0 mi |
1:10:00 |
3:42 |
|
| 11/3/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
42:21 |
3:32 |
|
| 11/5/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:12:00 |
3:36 |
|
| 11/8/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
13.0 mi |
|
|
|
| 11/10/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:54:30 |
3:42 |
|
| 11/12/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:10:00 |
3:30 |
|
| 11/15/2015 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
|
|
|
| 11/18/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:00 |
3:31 |
|
| 11/24/2015 |
Run |
Coyote Creek Trail |
Easy |
6.0 mi |
|
|
|
| 11/24/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
12.0 mi |
45:00 |
3:45 |
|
| 11/25/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
|
|
|
| 11/28/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:08:30 |
3:26 |
|
| 12/2/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
24.0 mi |
|
|
|
| 12/7/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:10:00 |
3:30 |
|
| 12/9/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 12/17/2015 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:00 |
3:31 |
|
| 1/10/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
30.0 mi |
|
|
|
| 1/12/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:47:00 |
3:28 |
|
| 1/14/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:47:30 |
3:29 |
|
| 1/16/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:53:00 |
3:39 |
|
| 1/20/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
36.0 mi |
2:07:20 |
3:33 |
|
| 1/24/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:25 |
3:32 |
|
| 1/26/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 1/27/2016 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 2/2/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:43:50 |
3:21 |
|
| 2/3/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
|
|
|
| 2/5/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:43:00 |
3:20 |
|
| 2/9/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:48:30 |
3:30 |
|
| 2/13/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 2/16/2016 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 2/17/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:46:30 |
3:27 |
|
| 2/19/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:30 |
3:32 |
|
| 2/27/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
35.5 mi |
2:07:45 |
3:36 |
|
| 3/1/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:40 |
3:25 |
|
| 3/4/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:49:00 |
3:31 |
|
| 3/15/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:51:00 |
3:35 |
|
| 3/17/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
42.0 mi |
2:30:00 |
3:35 |
|
| 3/22/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:48:00 |
3:30 |
|
| 3/23/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 3/25/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
21.0 mi |
|
|
|
| 3/31/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 4/5/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
21.0 mi |
1:15:28 |
3:36 |
|
| 4/5/2016 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
| 4/5/2016 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 4/7/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
32.0 mi |
1:53:00 |
3:32 |
|
| 4/12/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
32.0 mi |
1:51:00 |
3:29 |
|
| 4/14/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
32.0 mi |
|
|
|
| 4/20/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:50:00 |
3:33 |
|
| 4/21/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
33.0 mi |
|
|
|
| 4/27/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:00 |
3:24 |
|
| 4/29/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
34.0 mi |
|
|
|
| 5/1/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:51:00 |
3:35 |
|
| 5/3/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:00 |
3:24 |
|
| 5/4/2016 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
33.0 mi |
2:11:00 |
3:59 |
|
| 5/11/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:42:00 |
3:18 |
|
| 5/12/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
1:10:30 |
3:32 |
|
| 5/15/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:50:30 |
3:34 |
|
| 5/17/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
25.0 mi |
|
|
|
| 5/22/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
32.0 mi |
|
|
|
| 5/25/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 5/31/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:50:30 |
3:34 |
|
| 6/7/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:30 |
3:25 |
|
| 6/9/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:46:00 |
3:26 |
|
| 6/17/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
26.0 mi |
|
|
|
| 6/24/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:42:45 |
3:19 |
|
| 6/30/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:30 |
3:25 |
|
| 7/5/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:44:30 |
3:23 |
|
| 7/7/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 7/13/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:43:00 |
3:20 |
|
| 7/15/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:46:30 |
3:27 |
|
| 7/20/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:44:30 |
3:23 |
|
| 7/26/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:41:40 |
3:17 |
|
| 8/3/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:45:40 |
3:25 |
|
| 8/15/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
25.0 mi |
|
|
|
| 8/17/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
|
|
|
| 8/21/2016 |
Run |
Coyote Creek Trail |
Easy |
2.0 mi |
|
|
|
| 8/21/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
20.0 mi |
|
|
|
| 8/25/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:50:00 |
3:33 |
|
| 8/31/2016 |
Bike or Spin |
Coyote Creek Trail |
Road Bike |
31.0 mi |
1:50:30 |
3:34 |
|
| 9/1/2016 |
Bike or Spin |
Coyote Creek Trail |
xross/gravel g |
11.5 mi |
52:30 |
4:34 |
|
| 9/2/2016 |
Run |
Coyote Creek Trail |
Easy |
3.0 mi |
|
|
|
|