Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
3/8/2016 Run
Neighborhood 12 miler
Easy 6.0 mi    
3/10/2016 Run
Neighborhood 12 miler
Treadmill 3.0 mi    
3/12/2016 Run
Neighborhood 12 miler
Treadmill 2.0 mi    
3/14/2016 Run
Neighborhood 12 miler
Easy 6.0 mi    
3/22/2016 Run
Neighborhood 12 miler
Treadmill 3.0 mi    
4/2/2016 Run
Neighborhood 12 miler
Easy 8.0 mi    
5/27/2016 Run
Neighborhood 12 miler
Easy 2.8 mi    
6/1/2016 Run
Neighborhood 12 miler
Easy 3.5 mi    
6/5/2016 Run
Neighborhood 12 miler
Easy 4.5 mi    
9/6/2016 Run
Neighborhood 12 miler
Easy 2.0 mi    
10/23/2016 Run
Neighborhood 12 miler
Easy 3.0 mi    
11/26/2016 Run
Neighborhood 12 miler
Easy 2.0 mi    
12/3/2016 Run
Neighborhood 12 miler
Easy 3.0 mi    
12/4/2016 Run
Neighborhood 12 miler
Easy 4.0 mi    
12/17/2016 Run
Neighborhood 12 miler
Easy 3.0 mi    
12/18/2016 Run
Neighborhood 12 miler
Easy 3.0 mi    
1/4/2017 Run
Neighborhood 12 miler
Easy 3.0 mi    
1/12/2017 Run
Neighborhood 12 miler
Tempo 3.0 mi    
1/18/2017 Run
Neighborhood 12 miler
Interval 1.0 mi    
1/18/2017 Run
Neighborhood 12 miler
Easy 3.0 mi    
1/31/2017 Run
Neighborhood 12 miler
Easy 2.0 mi    
2/11/2017 Run
Neighborhood 12 miler
Easy 2.5 mi    
2/11/2017 Run
Neighborhood 12 miler
Interval 0.5 mi    
3/3/2017 Run
Neighborhood 12 miler
Easy 2.0 mi    
3/5/2017 Run
Neighborhood 12 miler
Easy 3.0 mi    
4/2/2017 Run
Neighborhood 12 miler
Easy 12.0 mi    
12/10/2017 Run
Neighborhood 12 miler
Easy 12.0 mi    
2/18/2018 Run
Neighborhood 12 miler
Easy 7.0 mi    
2/18/2018 Run
Neighborhood 12 miler
Tempo 3.0 mi    
5/20/2018 Run
Neighborhood 12 miler
Long 12.0 mi    
5/27/2016 Walking
Neighborhood 12 miler
Default 2.0 mi    
5/28/2016 Walking
Neighborhood 12 miler
Default 1.5 mi    
6/1/2016 Walking
Neighborhood 12 miler
Default 2.0 mi    
6/5/2016 Walking
Neighborhood 12 miler
Default 2.0 mi    
6/7/2016 Walking
Neighborhood 12 miler
Default 1.5 mi    
6/18/2016 Walking
Neighborhood 12 miler
Default 1.0 mi    
6/21/2016 Walking
Neighborhood 12 miler
Default 1.0 mi    
7/14/2016 Walking
Neighborhood 12 miler
Default 0.5 mi    
7/19/2016 Walking
Neighborhood 12 miler
Default 1.5 mi    
7/20/2016 Walking
Neighborhood 12 miler
Default 0.5 mi