Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/16/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:29 |
8:06 |
|
8/27/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:33 |
8:07 |
|
8/23/2008 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
42:21 |
8:29 |
|
8/21/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:02 |
8:01 |
|
8/20/2008 |
Run |
Humboldt Half Loop |
Fartlek |
5.0 mi |
37:08 |
7:26 |
|
8/18/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
37:33 |
7:31 |
|
8/17/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:00 |
8:00 |
|
8/16/2008 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
41:47 |
8:22 |
|
8/14/2008 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
40:19 |
8:04 |
|
8/12/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
35:56 |
7:12 |
|
8/11/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:31 |
7:43 |
|
8/10/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:30 |
8:06 |
|
8/7/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
36:39 |
7:20 |
|
8/6/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:13 |
7:51 |
|
7/19/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
37:41 |
7:33 |
|
7/18/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:54 |
7:47 |
|
7/17/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:53 |
7:59 |
|
6/27/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:47 |
8:10 |
|
6/23/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:04 |
7:37 |
|
6/20/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:34 |
7:43 |
|
6/3/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:46 |
7:58 |
|
5/7/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
42:34 |
8:31 |
|
4/30/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
37:14 |
7:27 |
|
4/25/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:33 |
8:07 |
|
4/23/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:55 |
7:59 |
|
3/7/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:25 |
7:53 |
|
2/8/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:44 |
7:57 |
|
2/8/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
40:48 |
8:10 |
|
1/20/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:35 |
7:43 |
|
1/9/2008 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
39:34 |
7:55 |
|
12/28/2007 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
38:54 |
7:47 |
|
12/9/2007 |
Run |
Humboldt Half Loop |
Fartlek |
5.0 mi |
40:30 |
8:06 |
|
11/20/2007 |
Run |
Humboldt Half Loop |
Base |
5.0 mi |
42:31 |
8:31 |
|
11/15/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
42:36 |
8:32 |
|
11/13/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
42:12 |
8:27 |
|
11/8/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
40:27 |
8:06 |
|
10/25/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
40:39 |
8:08 |
|
10/22/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
39:52 |
7:59 |
|
7/9/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
41:14 |
8:15 |
|
7/4/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
40:24 |
8:05 |
|
6/29/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
38:59 |
7:48 |
|
6/26/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:43 |
8:09 |
|
6/15/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:39 |
8:08 |
|
6/12/2007 |
Run |
Humboldt Half Loop |
Tempo |
4.3 mi |
33:05 |
7:48 |
|
6/6/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:10 |
8:02 |
|
6/2/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:34 |
8:07 |
|
5/27/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:35 |
7:43 |
|
5/20/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
40:20 |
8:04 |
|
5/16/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:47 |
7:46 |
|
5/12/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
39:25 |
7:53 |
|
5/8/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:52 |
7:47 |
|
5/3/2007 |
Run |
Humboldt Half Loop |
Fartlek |
5.0 mi |
36:59 |
7:24 |
|
5/2/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:04 |
7:37 |
|
4/23/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:48 |
7:46 |
|
4/13/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
38:19 |
7:40 |
|
4/5/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
35:49 |
7:10 |
|
3/27/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
37:27 |
7:30 |
|
3/14/2007 |
Run |
Humboldt Half Loop |
Tempo |
8.0 mi |
57:13 |
7:10 |
|
3/13/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:33 |
8:07 |
|
2/24/2007 |
Run |
Humboldt Half Loop |
Easy |
5.0 mi |
39:12 |
7:51 |
|
2/23/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.5 mi |
42:34 |
7:45 |
|
2/21/2007 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
35:32 |
7:07 |
|
12/16/2006 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
|
|
|
12/12/2006 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
|
|
|
11/21/2006 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
36:30 |
7:18 |
|
11/7/2006 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
40:22 |
8:05 |
|
10/27/2006 |
Run |
Humboldt Half Loop |
Tempo |
5.0 mi |
37:25 |
7:29 |
|
|