Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/25/2012 |
Run |
Eugene Riverbank (NW) |
Easy |
8.2 mi |
1:02:43 |
7:39 |
|
1/23/2012 |
Run |
Eugene Riverbank (NW) |
Long |
14.2 mi |
1:44:17 |
7:21 |
|
1/22/2010 |
Run |
Eugene Riverbank (NW) |
Base |
4.3 mi |
32:18 |
7:36 |
|
11/5/2009 |
Run |
Eugene Riverbank (NW) |
Base |
6.5 mi |
50:24 |
7:46 |
|
11/4/2009 |
Run |
Eugene Riverbank (NW) |
Tempo |
10.0 mi |
1:08:44 |
6:53 |
|
11/3/2009 |
Run |
Eugene Riverbank (NW) |
Trail |
10.0 mi |
1:11:32 |
7:10 |
|
10/28/2009 |
Run |
Eugene Riverbank (NW) |
Tempo |
11.3 mi |
1:18:50 |
7:01 |
|
10/22/2009 |
Run |
Eugene Riverbank (NW) |
Base |
9.2 mi |
1:07:03 |
7:20 |
|
10/20/2009 |
Run |
Eugene Riverbank (NW) |
Middle Distance |
10.0 mi |
1:14:07 |
7:25 |
|
10/14/2009 |
Run |
Eugene Riverbank (NW) |
Base |
8.0 mi |
1:00:18 |
7:33 |
|
10/9/2009 |
Run |
Eugene Riverbank (NW) |
Trail |
11.5 mi |
1:22:15 |
7:10 |
|
|