| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
30:26 |
7:37 |
 |
| 10/21/2012 |
Run |
Issq - Preston Trail |
Base |
6.0 mi |
43:34 |
7:16 |
|
| 8/1/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
42:17 |
8:28 |
|
| 7/28/2012 |
Run |
Uncharted Course |
Base |
5.0 mi |
40:35 |
8:07 |
|
| 7/27/2012 |
Run |
Issq - Preston Trail |
Base |
6.8 mi |
54:39 |
8:06 |
|
| 7/25/2012 |
Run |
Uncharted Course |
Base |
3.7 mi |
30:29 |
8:11 |
|
| 7/24/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
40:25 |
8:05 |
|
| 7/23/2012 |
Run |
Uncharted Course |
Base |
6.0 mi |
50:04 |
8:21 |
|
| 7/22/2012 |
Run |
Uncharted Course |
Easy |
2.0 mi |
15:57 |
7:59 |
|
| 7/20/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
40:30 |
8:06 |
|
| 7/19/2012 |
Run |
Issq - Preston Trail |
Base |
5.0 mi |
42:02 |
8:25 |
|
| 7/17/2012 |
Run |
Grand Ridge Trail |
Easy |
4.6 mi |
40:07 |
8:44 |
|
| 7/12/2012 |
Run |
Uncharted Course |
Base |
2.8 mi |
23:18 |
8:20 |
|
| 7/10/2012 |
Run |
Uncharted Course |
Base |
4.6 mi |
35:55 |
7:49 |
|
| 7/5/2012 |
Run |
Grand Ridge Trail |
Trail |
4.6 mi |
42:32 |
9:15 |
|
| 7/1/2012 |
Run |
Grand Ridge Trail |
Trail |
4.6 mi |
40:38 |
8:50 |
|
| 6/30/2012 |
Run |
Issq - Tres Lakes |
Easy |
4.0 mi |
32:01 |
8:01 |
|
| 6/29/2012 |
Run |
Uncharted Course |
Base |
4.8 mi |
41:02 |
8:39 |
|
| 6/28/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
30:01 |
7:31 |
|
| 6/27/2012 |
Run |
Grand Ridge Trail |
Trail |
5.6 mi |
47:50 |
8:33 |
|
| 6/17/2012 |
Run |
Grand Ridge Trail |
Trail |
4.6 mi |
38:36 |
8:24 |
|
| 6/14/2012 |
Run |
Grand Ridge Trail |
Trail |
8.0 mi |
1:10:21 |
8:48 |
|
| 6/13/2012 |
Run |
Grand Ridge Trail |
Trail |
7.3 mi |
1:03:12 |
8:38 |
|
| 6/11/2012 |
Run |
Grand Ridge Trail |
Trail |
7.0 mi |
1:00:23 |
8:38 |
|
| 6/10/2012 |
Run |
Cougar Mountain |
Trail |
9.5 mi |
1:29:02 |
9:23 |
|
| 6/9/2012 |
Run |
Grand Ridge Trail |
Trail |
5.0 mi |
43:03 |
8:37 |
|
| 6/7/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
| 6/5/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
| 6/3/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
30:30 |
7:38 |
|
| 5/31/2012 |
Run |
Issq - Tres Lakes |
Base |
4.0 mi |
31:00 |
7:45 |
|
| 5/30/2012 |
Run |
Issq - Tres Lakes |
Base |
2.3 mi |
17:14 |
7:40 |
|
| 5/24/2012 |
Run |
Grand Ridge Trail |
Trail |
8.0 mi |
1:11:57 |
9:00 |
|
| 5/23/2012 |
Run |
Grand Ridge Trail |
Trail |
6.0 mi |
55:20 |
9:14 |
|
| 5/4/2012 |
Run |
Grand Ridge Trail |
Trail |
6.9 mi |
59:34 |
8:40 |
|
| 4/27/2012 |
Run |
Grand Ridge Trail |
Trail |
3.8 mi |
26:35 |
7:06 |
|
| 4/26/2012 |
Run |
Grand Ridge Trail |
Trail |
8.4 mi |
1:15:27 |
8:58 |
|
| 4/24/2012 |
Run |
Grand Ridge Trail |
Trail |
7.6 mi |
1:06:00 |
8:42 |
|
| 4/20/2012 |
Run |
Grand Ridge Trail |
Trail |
7.9 mi |
1:09:36 |
8:49 |
|
| 4/19/2012 |
Run |
Uncharted Course |
Trail |
6.1 mi |
55:10 |
9:03 |
|
| 4/12/2012 |
Run |
Uncharted Course |
Trail |
5.1 mi |
45:56 |
9:01 |
|
| 4/5/2012 |
Run |
Uncharted Course |
Trail |
7.4 mi |
1:06:04 |
8:56 |
|
| 4/4/2012 |
Run |
Uncharted Course |
Easy |
4.5 mi |
38:00 |
8:27 |
|
| 3/4/2012 |
Run |
10-Katie |
Base |
6.3 mi |
49:19 |
7:50 |
|
| 3/3/2012 |
Run |
10-Katie |
Base |
6.3 mi |
48:51 |
7:46 |
|
| 2/27/2012 |
Run |
BCR 3.2 |
Base |
4.0 mi |
30:21 |
7:36 |
|
| 2/22/2012 |
Run |
Fairview Loop |
Easy |
6.0 mi |
48:03 |
8:01 |
|
| 2/21/2012 |
Run |
Fairview Loop |
Easy |
6.0 mi |
46:31 |
7:46 |
|
| 2/15/2012 |
Run |
Fern Ridge Path |
Easy |
5.0 mi |
37:10 |
7:26 |
|
| 2/14/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
24:16 |
8:06 |
|
| 2/13/2012 |
Run |
Fern Ridge Path |
Easy |
6.0 mi |
43:46 |
7:18 |
|
| 2/9/2012 |
Run |
Fern Ridge Path |
Easy |
6.0 mi |
45:11 |
7:32 |
|
| 2/6/2012 |
Run |
Fern Ridge Path |
Base |
6.0 mi |
43:41 |
7:17 |
|
| 2/2/2012 |
Run |
Fern Ridge Path |
Base |
8.0 mi |
57:30 |
7:12 |
|
| 2/1/2012 |
Run |
BCR 3.2 |
Easy |
2.0 mi |
15:09 |
7:35 |
|
| 1/31/2012 |
Run |
Fern Ridge Path |
Base |
8.0 mi |
59:20 |
7:25 |
|
| 1/30/2012 |
Run |
Uncharted Course |
Interval |
9.5 mi |
1:18:59 |
8:19 |
|
| 1/26/2012 |
Run |
BCR 3.2 |
Easy |
5.0 mi |
37:59 |
7:36 |
|
| 1/24/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
23:46 |
7:56 |
|
| 1/22/2012 |
Run |
BCR 3.2 |
Easy |
4.4 mi |
34:42 |
7:54 |
|
| 1/21/2012 |
Run |
Uncharted Course |
Travel Run |
3.5 mi |
25:59 |
7:26 |
|
| 1/20/2012 |
Run |
BCR 3.2 |
Easy |
4.0 mi |
32:59 |
8:15 |
|
| 1/19/2012 |
Run |
Eugene Riverbank (NE) |
Base |
8.0 mi |
58:31 |
7:19 |
|
| 1/14/2012 |
Run |
Uncharted Course |
Travel Run |
3.4 mi |
26:16 |
7:44 |
|
| 1/8/2012 |
Run |
BCR 3.2 |
Easy |
3.0 mi |
26:32 |
8:51 |
|
| 1/7/2012 |
Run |
BCR 3.2 |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 1/6/2012 |
Run |
Fern Ridge Path |
Base |
6.0 mi |
45:26 |
7:35 |
|
| 1/5/2012 |
Run |
Uncharted Course |
Base |
6.0 mi |
45:53 |
7:39 |
|
| 1/4/2012 |
Run |
Fern Ridge Path |
Base |
5.0 mi |
36:08 |
7:14 |
|
| 1/3/2012 |
Run |
Fern Ridge Path |
Base |
5.0 mi |
37:17 |
7:28 |
|
| 1/2/2012 |
Run |
10-Katie |
Base |
6.3 mi |
48:48 |
7:45 |
|
| 1/1/2012 |
Run |
BCR 3.2 |
Base |
5.0 mi |
37:22 |
7:29 |
|
| 12/26/2011 |
Run |
BCR 3.2 |
Easy |
5.0 mi |
40:42 |
8:09 |
|
| 12/24/2011 |
Run |
10-Katie |
Easy |
6.0 mi |
48:06 |
8:01 |
|
| 12/9/2011 |
Run |
BSC Fiver |
Base |
5.0 mi |
41:00 |
8:12 |
|
| 12/6/2011 |
Run |
Reed-Landau |
Base |
5.4 mi |
40:33 |
7:31 |
|
|