| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/27/2024 |
Run |
Pine Lake |
Middle Distance |
10.1 mi |
1:33:03 |
9:13 |
 |
| 1/8/2024 |
Run |
Beaver Lake |
Easy |
4.2 mi |
34:14 |
8:12 |
|
| 1/3/2024 |
Run |
Beaver Lake |
Base |
4.2 mi |
32:23 |
7:49 |
|
| 1/2/2024 |
Run |
Beaver Lake |
Easy |
4.2 mi |
34:58 |
8:26 |
|
| 1/1/2024 |
Run |
Beaver Lake |
Easy |
4.2 mi |
35:00 |
8:27 |
|
| 12/30/2023 |
Run |
Beaver Lake |
Easy |
4.2 mi |
34:32 |
8:17 |
|
| 12/29/2023 |
Run |
Klahanie |
Base |
2.9 mi |
24:18 |
8:23 |
|
| 12/27/2023 |
Run |
Neighborhood |
Easy |
0.8 mi |
7:08 |
9:09 |
|
| 12/26/2023 |
Run |
Beaver Lake |
Base |
5.4 mi |
43:11 |
8:00 |
|
| 12/23/2023 |
Run |
Klahanie |
Easy |
5.0 mi |
41:35 |
8:16 |
|
| 12/19/2023 |
Run |
Neighborhood |
Easy |
4.5 mi |
37:06 |
8:21 |
|
| 12/14/2023 |
Run |
Beaver Lake |
Easy |
5.4 mi |
46:46 |
8:44 |
|
| 12/10/2023 |
Run |
Beaver Lake |
Easy |
3.0 mi |
26:17 |
8:46 |
|
| 12/6/2023 |
Run |
Beaver Lake |
Easy |
3.2 mi |
26:45 |
8:22 |
|
| 12/5/2023 |
Run |
Beaver Lake |
Base |
5.2 mi |
43:38 |
8:28 |
|
| 12/4/2023 |
Run |
Beaver Lake |
Base |
7.5 mi |
1:01:00 |
8:08 |
|
| 12/2/2023 |
Run |
Soaring Eagle |
Middle Distance |
8.3 mi |
1:13:04 |
8:52 |
|
| 11/30/2023 |
Run |
Beaver Lake |
Easy |
5.0 mi |
41:51 |
8:23 |
|
| 11/28/2023 |
Run |
Soaring Eagle |
Base |
7.2 mi |
58:21 |
8:09 |
|
| 11/24/2023 |
Run |
Beaver Lake |
Base |
8.4 mi |
1:11:39 |
8:35 |
|
| 11/22/2023 |
Run |
Neighborhood |
Easy |
3.2 mi |
30:14 |
9:27 |
|
| 11/21/2023 |
Run |
|
Easy |
7.2 mi |
1:01:00 |
8:29 |
|
| 11/16/2023 |
Run |
Beaver Lake |
Base |
6.6 mi |
55:12 |
8:22 |
|
| 11/13/2023 |
Run |
Beaver Lake |
Easy |
6.6 mi |
54:50 |
8:23 |
|
| 11/8/2023 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:31 |
8:29 |
|
| 11/7/2023 |
Run |
Beaver Lake |
Base |
4.1 mi |
32:53 |
7:57 |
|
| 11/6/2023 |
Run |
Beaver Lake |
Easy |
4.1 mi |
33:42 |
8:12 |
|
| 11/4/2023 |
Run |
Neighborhood |
Easy |
3.4 mi |
28:32 |
8:32 |
|
| 11/3/2023 |
Run |
Pine Lake |
Base |
4.2 mi |
32:32 |
7:45 |
|
| 11/2/2023 |
Run |
Beaver Lake |
Base |
4.2 mi |
34:07 |
8:12 |
|
| 11/1/2023 |
Run |
Beaver Lake |
Base |
4.3 mi |
35:15 |
8:08 |
|
| 10/29/2023 |
Run |
Klahanie |
Easy |
5.7 mi |
48:47 |
8:30 |
|
| 10/28/2023 |
Run |
Monster Mash 5k |
Race |
3.1 mi |
19:48 |
6:24 |
|
| 10/27/2023 |
Run |
Neighborhood |
Easy |
2.9 mi |
22:24 |
7:52 |
|
| 10/17/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
25:37 |
8:31 |
|
| 10/16/2023 |
Run |
Beaver Lake |
Base |
4.2 mi |
34:03 |
8:10 |
|
| 10/15/2023 |
Run |
Yellow Lake |
Easy |
3.9 mi |
32:16 |
8:17 |
|
| 10/14/2023 |
Run |
Yellow Lake |
Base |
4.6 mi |
36:58 |
8:07 |
|
| 10/10/2023 |
Run |
Beaver Lake |
Easy |
3.5 mi |
29:40 |
8:29 |
|
| 10/5/2023 |
Run |
Beaver Lake |
Base |
4.1 mi |
35:06 |
8:34 |
|
| 9/27/2023 |
Run |
Neighborhood |
Base |
3.5 mi |
27:34 |
7:49 |
|
| 9/26/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
24:28 |
8:10 |
|
| 9/25/2023 |
Run |
Beaver Lake |
Base |
4.3 mi |
34:38 |
8:00 |
|
| 9/24/2023 |
Run |
Beaver Lake |
Base |
3.8 mi |
31:36 |
8:26 |
|
| 9/17/2023 |
Run |
Neighborhood |
Easy |
3.2 mi |
27:33 |
8:37 |
|
| 9/16/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:17 |
8:04 |
|
| 9/13/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
26:18 |
8:46 |
|
| 9/10/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:21 |
8:41 |
|
| 9/6/2023 |
Run |
Neighborhood |
Easy |
2.4 mi |
20:05 |
8:23 |
|
| 8/27/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:12 |
8:34 |
|
| 8/15/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 8/14/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
24:40 |
8:12 |
|
| 8/12/2023 |
Run |
|
Easy |
2.8 mi |
23:14 |
8:28 |
|
| 8/10/2023 |
Run |
Beaver Lake |
Base |
4.2 mi |
33:22 |
7:56 |
|
| 8/8/2023 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:02 |
8:21 |
|
| 8/5/2023 |
Run |
Klahanie |
Easy |
6.1 mi |
59:42 |
9:50 |
|
| 8/3/2023 |
Run |
Neighborhood |
Easy |
2.4 mi |
19:25 |
8:02 |
|
| 8/2/2023 |
Run |
Klahanie |
Easy |
2.2 mi |
17:13 |
8:01 |
|
| 8/1/2023 |
Run |
|
Base |
3.0 mi |
23:57 |
7:59 |
|
| 7/30/2023 |
Run |
Neighborhood |
Default |
2.3 mi |
19:22 |
8:37 |
|
| 7/27/2023 |
Run |
Neighborhood |
Easy |
2.3 mi |
22:38 |
9:48 |
|
| 7/12/2023 |
Run |
Uncharted Course |
Easy |
3.5 mi |
27:08 |
7:46 |
|
| 6/19/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:44 |
9:13 |
|
| 6/18/2023 |
Run |
SoaringEagleTrails |
Trail |
3.2 mi |
29:57 |
9:31 |
|
| 6/18/2023 |
Run |
Neighborhood |
Easy |
0.5 mi |
6:35 |
12:56 |
|
| 6/16/2023 |
Run |
Neighborhood |
Easy |
3.9 mi |
34:27 |
8:55 |
|
| 6/15/2023 |
Run |
Yellow Lake |
Base |
3.8 mi |
31:40 |
8:21 |
|
| 6/14/2023 |
Run |
Beaver Lake |
Base |
4.2 mi |
32:59 |
7:54 |
|
| 6/13/2023 |
Run |
Beaver Lake |
Base |
4.1 mi |
32:14 |
7:52 |
|
| 6/11/2023 |
Run |
Beaver Lake |
Base |
4.1 mi |
34:05 |
8:16 |
|
| 6/8/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
24:58 |
8:18 |
|
| 6/8/2023 |
Run |
Neighborhood |
Easy |
0.7 mi |
6:27 |
9:13 |
|
| 6/7/2023 |
Run |
Neighborhood |
Base |
3.0 mi |
23:42 |
7:55 |
|
| 6/6/2023 |
Run |
Beaver Lake |
Base |
4.1 mi |
32:48 |
7:57 |
|
| 6/2/2023 |
Run |
Neighborhood |
Easy |
3.6 mi |
33:53 |
9:19 |
|
| 6/1/2023 |
Run |
Neighborhood |
Easy |
3.5 mi |
28:29 |
8:07 |
|
| 5/31/2023 |
Run |
Neighborhood |
Easy |
2.7 mi |
23:54 |
8:44 |
|
| 5/30/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
27:02 |
9:01 |
|
| 5/19/2023 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:53 |
9:54 |
|
| 5/18/2023 |
Run |
Neighborhood |
Easy |
2.0 mi |
18:03 |
8:51 |
|
| 5/16/2023 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:48 |
8:17 |
|
| 5/13/2023 |
Run |
Beaver Lake |
Easy |
3.0 mi |
23:50 |
7:56 |
|
|