| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/5/2022 |
Run |
Neighborhood |
Default |
2.0 mi |
21:33 |
10:38 |
 |
| 4/27/2022 |
Run |
Beaver Lake |
Easy |
3.7 mi |
33:51 |
9:06 |
|
| 4/26/2022 |
Run |
Klahanie |
Base |
5.6 mi |
44:28 |
7:57 |
|
| 4/22/2022 |
Run |
Beaver Lake |
Easy |
3.4 mi |
33:52 |
9:53 |
|
| 4/22/2022 |
Run |
Beaver Lake |
Easy |
3.8 mi |
33:56 |
9:03 |
|
| 4/20/2022 |
Run |
Klahanie |
Easy |
2.4 mi |
25:00 |
10:15 |
|
| 4/19/2022 |
Run |
Beaver Lake |
Easy |
3.3 mi |
28:20 |
8:34 |
|
| 4/19/2022 |
Run |
Beaver Lake |
Easy |
1.0 mi |
11:15 |
11:29 |
|
| 4/16/2022 |
Run |
Yellow Lake |
Trail |
3.5 mi |
27:52 |
8:05 |
|
| 4/15/2022 |
Run |
Beaver Lake |
Easy |
4.1 mi |
35:27 |
8:43 |
|
| 4/14/2022 |
Run |
Beaver Lake |
Easy |
4.0 mi |
35:49 |
8:58 |
|
| 4/13/2022 |
Run |
Beaver Lake |
Easy |
3.8 mi |
33:04 |
8:40 |
|
| 4/11/2022 |
Run |
Beaver Lake |
Easy |
0.8 mi |
9:05 |
11:06 |
|
| 4/9/2022 |
Run |
|
Easy |
0.9 mi |
11:41 |
13:17 |
|
| 4/9/2022 |
Run |
Beaver Lake |
Base |
4.1 mi |
32:13 |
7:50 |
|
| 4/8/2022 |
Run |
Beaver Lake |
Easy |
3.9 mi |
34:08 |
8:53 |
|
| 4/5/2022 |
Run |
Beaver Lake |
Easy |
4.6 mi |
43:23 |
9:31 |
|
| 2/24/2022 |
Run |
Beer Mile |
Race |
1.0 mi |
20:16 |
20:16 |
|
| 2/24/2022 |
Run |
Beaver Lake |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 2/23/2022 |
Run |
Beaver Lake |
Easy |
3.2 mi |
25:26 |
7:54 |
|
| 2/18/2022 |
Run |
Beaver Lake |
Easy |
3.6 mi |
30:56 |
8:40 |
|
| 2/17/2022 |
Run |
Beaver Lake |
Base |
4.1 mi |
32:34 |
7:53 |
|
| 2/16/2022 |
Run |
Beaver Lake |
Base |
3.5 mi |
30:46 |
8:56 |
|
| 2/15/2022 |
Run |
Uncharted Course |
Easy |
5.4 mi |
48:27 |
8:56 |
|
| 2/13/2022 |
Run |
Beaver Lake |
Default |
4.1 mi |
34:44 |
8:34 |
|
| 2/11/2022 |
Run |
Yellow Lake |
Base |
3.5 mi |
28:28 |
8:08 |
|
| 2/8/2022 |
Run |
Uncharted Course |
Default |
5.6 mi |
50:52 |
9:04 |
|
| 2/7/2022 |
Run |
Beaver Lake |
Easy |
3.3 mi |
27:57 |
8:37 |
|
| 2/4/2022 |
Run |
Pine Lake |
Base |
3.3 mi |
27:21 |
8:25 |
|
| 1/31/2022 |
Run |
Beaver Lake |
Base |
3.9 mi |
33:26 |
8:36 |
|
| 1/28/2022 |
Run |
Uncharted Course |
Base |
3.4 mi |
28:28 |
8:20 |
|
| 1/16/2022 |
Run |
Uncharted Course |
Easy |
2.5 mi |
21:44 |
8:36 |
|
| 1/10/2022 |
Run |
Beaver Lake |
Base |
4.1 mi |
33:42 |
8:09 |
|
| 1/7/2022 |
Run |
Klahanie |
Easy |
3.2 mi |
26:58 |
8:29 |
|
| 1/6/2022 |
Run |
Beaver Lake |
Base |
4.1 mi |
33:58 |
8:18 |
|
| 1/4/2022 |
Run |
Beaver Lake |
Base |
4.1 mi |
33:58 |
8:13 |
|
| 12/25/2021 |
Run |
Beaver Lake |
Easy |
4.2 mi |
35:24 |
8:24 |
|
| 12/24/2021 |
Run |
Beaver Lake |
Easy |
2.1 mi |
19:01 |
9:04 |
|
| 12/12/2021 |
Run |
Uncharted Course |
Easy |
3.6 mi |
30:45 |
8:27 |
|
| 12/12/2021 |
Run |
Uncharted Course |
Easy |
1.6 mi |
12:50 |
7:59 |
|
| 12/11/2021 |
Run |
Uncharted Course |
Easy |
0.4 mi |
3:04 |
7:18 |
|
| 12/11/2021 |
Run |
Uncharted Course |
Easy |
3.1 mi |
27:11 |
8:47 |
|
| 12/5/2021 |
Run |
Uncharted Course |
Easy |
2.8 mi |
24:02 |
8:30 |
|
| 12/5/2021 |
Run |
Uncharted Course |
Easy |
0.5 mi |
4:14 |
8:19 |
|
| 12/4/2021 |
Run |
Uncharted Course |
Easy |
6.2 mi |
58:30 |
9:27 |
|
| 11/28/2021 |
Run |
Uncharted Course |
Middle Distance |
10.3 mi |
1:50:38 |
10:46 |
|
| 11/27/2021 |
Run |
East Lake Sammamish Trail |
Default |
3.7 mi |
32:23 |
8:44 |
|
| 11/26/2021 |
Run |
Uncharted Course |
Easy |
3.9 mi |
35:30 |
9:11 |
|
| 11/25/2021 |
Run |
Uncharted Course |
Base |
5.7 mi |
47:55 |
8:24 |
|
| 11/23/2021 |
Run |
Uncharted Course |
Easy |
4.2 mi |
38:01 |
9:06 |
|
| 11/21/2021 |
Run |
Uncharted Course |
Base |
5.2 mi |
46:06 |
8:55 |
|
| 11/20/2021 |
Run |
Uncharted Course |
Default |
4.9 mi |
42:20 |
8:42 |
|
| 11/14/2021 |
Run |
Uncharted Course |
Easy |
6.1 mi |
54:03 |
8:56 |
|
| 11/13/2021 |
Run |
Uncharted Course |
Easy |
5.2 mi |
46:24 |
9:00 |
|
| 10/30/2021 |
Run |
Beaver Lake |
Easy |
3.0 mi |
26:30 |
8:56 |
|
| 10/20/2021 |
Run |
Uncharted Course |
Easy |
5.3 mi |
45:43 |
8:36 |
|
| 10/19/2021 |
Run |
Uncharted Course |
Easy |
3.5 mi |
34:18 |
9:45 |
|
| 10/12/2021 |
Run |
Uncharted Course |
Easy |
5.4 mi |
45:24 |
8:29 |
|
| 10/11/2021 |
Run |
Uncharted Course |
Easy |
3.8 mi |
30:57 |
8:13 |
|
| 10/9/2021 |
Run |
Uncharted Course |
Easy |
3.6 mi |
30:52 |
8:35 |
|
| 10/8/2021 |
Run |
Uncharted Course |
Easy |
4.8 mi |
45:16 |
9:25 |
|
| 10/4/2021 |
Run |
Uncharted Course |
Easy |
3.2 mi |
31:06 |
9:42 |
|
| 10/2/2021 |
Run |
Uncharted Course |
Easy |
4.3 mi |
37:28 |
8:48 |
|
| 9/30/2021 |
Run |
Uncharted Course |
Easy |
5.1 mi |
46:57 |
9:09 |
|
| 9/28/2021 |
Run |
Uncharted Course |
Easy |
4.7 mi |
38:54 |
8:17 |
|
| 9/27/2021 |
Run |
Uncharted Course |
Trail |
4.1 mi |
40:33 |
9:50 |
|
| 9/26/2021 |
Run |
Beaver Lake |
Easy |
4.1 mi |
34:23 |
8:24 |
|
| 9/23/2021 |
Run |
Beaver Lake |
Easy |
3.0 mi |
26:08 |
8:41 |
|
| 9/22/2021 |
Run |
Yellow Lake |
Easy |
4.6 mi |
38:58 |
8:25 |
|
| 9/20/2021 |
Run |
Beaver Lake |
Easy |
4.2 mi |
34:34 |
8:20 |
|
| 9/16/2021 |
Run |
Beaver Lake |
Easy |
3.7 mi |
30:53 |
8:27 |
|
| 9/14/2021 |
Run |
Beaver Lake |
Easy |
3.8 mi |
30:00 |
7:54 |
|
| 9/11/2021 |
Run |
Beaver Lake |
Easy |
4.2 mi |
34:12 |
8:15 |
|
| 9/9/2021 |
Run |
Beaver Lake |
Easy |
4.0 mi |
31:56 |
7:58 |
|
| 9/7/2021 |
Run |
Beaver Lake |
Easy |
3.8 mi |
31:12 |
8:20 |
|
| 9/3/2021 |
Run |
Beaver Lake |
Easy |
2.0 mi |
16:31 |
8:16 |
|
| 8/17/2021 |
Run |
Beaver Lake |
Default |
4.0 mi |
38:06 |
9:32 |
|
| 8/10/2021 |
Run |
Beaver Lake |
Easy |
3.6 mi |
29:59 |
8:27 |
|
| 8/4/2021 |
Run |
Beaver Lake |
Easy |
3.5 mi |
29:11 |
8:19 |
|
| 8/3/2021 |
Run |
Beaver Lake |
Easy |
4.8 mi |
42:02 |
8:46 |
|
| 7/29/2021 |
Run |
SoaringEagleTrails |
Trail |
4.4 mi |
46:05 |
10:26 |
|
| 7/26/2021 |
Run |
Beaver Lake |
Default |
4.0 mi |
31:38 |
7:54 |
|
| 7/20/2021 |
Run |
Beaver Lake |
Easy |
3.9 mi |
32:35 |
8:24 |
|
| 7/15/2021 |
Run |
SoaringEagleTrails |
Trail |
2.3 mi |
22:16 |
9:52 |
|
| 7/5/2021 |
Run |
Soaring Eagle |
Easy |
5.3 mi |
44:43 |
8:27 |
|
| 7/3/2021 |
Run |
Beaver Lake |
Easy |
4.0 mi |
34:26 |
8:37 |
|
| 7/2/2021 |
Run |
Beaver Lake |
Easy |
4.2 mi |
33:19 |
7:59 |
|
| 7/1/2021 |
Run |
Beaver Lake |
Easy |
4.0 mi |
32:24 |
8:05 |
|
| 6/21/2021 |
Run |
Klahanie |
Easy |
2.1 mi |
17:25 |
8:16 |
|
| 6/19/2021 |
Run |
|
Middle Distance |
9.0 mi |
1:17:32 |
8:37 |
|
| 6/17/2021 |
Run |
Pine Lake |
Base |
8.0 mi |
1:05:19 |
8:10 |
|
| 6/16/2021 |
Run |
Beaver Lake |
Tempo |
5.5 mi |
39:57 |
7:16 |
|
| 6/15/2021 |
Run |
Uncharted Course |
Hill |
9.1 mi |
1:15:47 |
8:20 |
|
| 6/14/2021 |
Run |
Beaver Lake |
Base |
4.2 mi |
33:58 |
8:07 |
|
| 6/12/2021 |
Run |
Uncharted Course |
Base |
8.1 mi |
1:07:13 |
8:17 |
|
| 6/11/2021 |
Run |
Beaver Lake |
Easy |
4.3 mi |
36:36 |
8:37 |
|
| 6/10/2021 |
Run |
Klahanie |
Easy |
4.6 mi |
37:03 |
8:09 |
|
| 6/9/2021 |
Run |
Uncharted Course |
Base |
7.0 mi |
57:03 |
8:09 |
|
| 6/8/2021 |
Run |
SoaringEagleTrails |
Trail |
7.0 mi |
1:02:59 |
9:00 |
|
| 6/7/2021 |
Run |
Uncharted Course |
Base |
6.5 mi |
53:38 |
8:16 |
|