Notes
Started at NCC with Henz, Andy and Monty. We did a modified 4 corners and then joined up with about 4 guys from the team that are here a few more days until Spring Break. We had a pretty decent pace and then slowed just a bit when we met up with the team but it quickly picked up again. The last 2 miles were ridiculous. That was the fastest I've gone since some workout just before the marathon Dec. 1st. It probably wasn't the smartest thing to do with a back still recovering from an injury and sore hamstrings, but they weren't hurting as much today and it just felt so good to be able to run like that again. I backed off the last 1/2 mile because I started to get worried that I might overdo it. I'll find out tomorrow, but it seems good so far. That was the most fun I've had running in a while. I really wish I could be part of that time trial but I'm definitely not ready for that yet.