Notes
Started with Henz from NCC. Dropped him off at 20 minutes so he could coach the girls. Continued on the river path and then back to school area. Did the Huffman/North Ave hill cycle twice. My hamstrings were sore & tight today so I thought it would be good to toss in some variety. Nothing else exciting. Did some lunges, sit-ups, push-ups, flutter kicks and leg swings after.
It's Tuesday and I already surpassed lasts week's total. That was a pretty pathetic week.